Beef and Lentil Tacos

Katie Lee Biegel tries a beef and lentil taco

Beef and Lentil Tacos

10 minutes 25–30 minutes 6–8 servings

Description

These hearty Beef and Lentil Tacos are a protein-packed twist on a classic weeknight dinner. Seasoned ground beef is simmered with lentils and spices for a rich, flavorful filling, perfect for flour tortillas or crispy taco shells. Top with your favorite fixings like guacamole, cheese, sour cream, or salsa.

Ingredients

  • 2 pounds ground beef (80/20 organic grass-fed)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons kosher salt
  • 2 tablespoons tomato paste
  • 1 cup canned brown lentils, rinsed and drained
  • 1/2 cup water (plus more as needed)
  • Soft flour tortillas or crispy corn shells, for serving
  • Optional toppings: guacamole, cheese, sour cream, chopped tomatoes, chopped lettuce, cilantro, scallions, salsa, hot sauce

Instructions

  1. In a large skillet, brown the ground beef over medium-high heat, breaking it up with a wooden spoon. (Optional: drain on a paper towel–lined plate, then return to the pan.)
  2. Add chili powder, cumin, onion powder, garlic powder, salt, and tomato paste. Cook for 1–2 minutes, stirring continuously.
  3. Stir in the lentils, then add water. Bring to a simmer, reduce heat to low, and cook for about 10 minutes. Add more water if the mixture looks dry.
  4. Serve in soft tortillas or taco shells with your favorite toppings.

xoKatie 

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Katie Lee Biegel

Mom to Iris and @littlebuddygus, Wife to @ryanbiegel, Co-Host of The Kitchen on @foodnetwork, #nocarbleftbehind

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